We all laugh, but did you know how important laughter is for your body? In this interactive session, you will learn the difference between laughter and humor. Learn the different body systems laughter will engage, and how it keeps you well. Chris will show you some laughter exercises you can do every day.
Participants will receive a ZOOM invite link a few days before the event. Our team is happy to answer any questions or concerns you may have about using zoom.
To Register, contact Liz Starman at 847-808-4421 or EStarman@franciscancommunities.org.
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