Category: Health & Wellness

Health & Wellness

Protecting Your Skin from the Sun

Summer is here, and it means there's plenty of activities to enjoy under the sun. But too much sun can be a bad thing. Learn how to protect yourself from the sun this summer with these helpful tips. ...

Health & Wellness

6 Brain-Boosting Foods to Improve Memory in Seniors

As you go through the natural process of aging, you might find yourself realizing that your memory is not what it used to be....

Health & Wellness

The Link Between Sleep and Brain Health

You may notice that as you get older, your sleep patterns have changed....

Health & Wellness

Stroke Prevention Tips

Nearly 800,000 people in the U.S. suffer a stroke each year. And according to the American Heart Association, someone in the U.S. has a stroke every 40 seconds. It should should be of no surprise then...