Category: Health & Wellness

Senior Living

5 Engaging Crafts to do with Your Grandchildren

You love spending time with your grandchildren, but sometimes it's hard to think of fun activities. Here's your opportunity to learn about 5 engaging crafts you can do with your grandchildren. ...

Health & Wellness

The Benefits of Exercise for Seniors

As we age, our bodies start to go through physical changes. We lose flexibility and range of motion, and some older adults start to deal with pain from certain chronic conditions, such as arthritis or...

Health & Wellness

How to Age Successfully: 7 Tips

Today, more and more seniors are finding innovative ways to stay healthy, active and living their lives to the fullest. Discover how to age successfully today. ...

Health & Wellness

Protecting Your Skin from the Sun

Summer is here, and it means there's plenty of activities to enjoy under the sun. But too much sun can be a bad thing. Learn how to protect yourself from the sun this summer with these helpful tips. ...