Category: Health & Wellness

Senior Living

Tips for An Active Start to the New Year for Seniors

There's no question that 2020 was a challenging year. COVID-19 made it much more difficult for seniors to stay active because of social distancing and quarantine. Combine that with the season of new y...

Health & Wellness

How the Seven Dimensions of Wellness Help You Reach a Higher Level of Well-Being

Now that you or your loved one are in your retirement years, it's normal to want to focus more time on following your passions....

Health & Wellness

5 Surfaces to Disinfect During COVID-19

Before we all found ourselves in the wake of coronavirus (COVID-19), many of us didn't think about our immune health....

Health & Wellness

How Seniors Can Naturally Strengthen Their Immune System

As we age, it's natural for our immune systems to weaken. That means seniors have to work a little harder to keep their immunity strong. ...